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Anna Tanchenko

@anetkakey

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426 Followers
Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
You can't always control what's going on around you. But you can control what's going on inside you." – Wayne Dyer
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
"Practice and everything will come." - Desikashar
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
Yoga teaches us how to heal what cannot be tolerated and how to tolerate what cannot be healed.
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
Everyone knows that only healthy plants and trees produce fragrant flowers and bear delicious fruit. So a healthy person blossoms, radiating happiness and smiles, like the sun's rays.
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Anna Tanchenko
@anetkakey
Yoga teaches us to heal what does not need to be endured and to endure what cannot be healed." – B.K.S Iyengar Iyengar
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
Happiness lies not in having what you desire, but in desiring what you have. (Swami Sivananda)
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
The balance between yoga and life is a reflection of our inner state. Can we dance with change? Can we fall and try again with playfulness? Do we have the focus, skill, and attunement to find a point of peace within it all?
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
The physical body is a temple. Take care of it. The mind is energy. Regulate it. The soul is a projection. Visualize it. All knowledge is false unless the soul is experienced in the body."
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
Seekers who think that they should practice yoga only in a meditation room are in a great illusion.
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
Yoga does not remove us from the reality or responsibilities of daily life, but rather firmly and decisively places our feet on the practical ground of experience. We do not step outside our lives
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Anna Tanchenko
@anetkakey
The beauty of it is that people come to yoga for flexibility and take away so much more. – Liza Ciano
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
A photographer forces people to pose for him. A yoga instructor makes people pose for themselves
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
"Before you try yoga in practice, theory is useless. After that, the theory is obvious"
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Anna Tanchenko
@anetkakey
calm and tranquility
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
WHICH YOGA DO YOU LIKE BETTER? 1 OR 2
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
How are you doing with stretching?
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
Yoga is the path to peace of mind and body
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