Anna Tanchenko

@anetkakey

1452 Following

54 Followers

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The beauty is that people come to yoga for the goodness, but take away so much more.

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Yoga teaches us how to heal those that cannot be tolerated, and how to tolerate those that cannot be healed

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“Yoga is the treasure of youth. You are as young as your backbone is.” – Bob Harper

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Wisdom finally came to me - it was time to take up yoga.

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The success of yoga is not in our ability to perform poses, but in how they change our lifestyle.

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"The warrior pose helps to overcome inner weakness and focus. You understand that the world has come inside. You are on your side, your strength is with you." – Terri Guillemets

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The most important elements needed to practice yoga are your body and your mind.” – Rodney Yee

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You cannot "do" yoga. Yoga is your natural state. What you can do are yoga exercises that can point you to exactly where you are resisting your natural state." – Sharon Gannon

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"Yoga exists in the world because everything is interconnected." – Desikashar

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Before you try yoga in practice, theory is useless. After that, the theory is obvious

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We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of disasters and with our serenity calm others. Serenity is contagious.

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“The most important elements needed for yoga practice are your body and your mind.”

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“It is through your body that you realize that you are a spark of divinity.”

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Yoga is not a religion, not a philosophy, not a teaching, and, of course, not physical education. Yoga is the discipline of the inner being, the science of its formation and transformation. This is putting things in order within yourself, this is an effort to become a master of your being.

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Thought is material because it originates in the material brain. Therefore, a bad thought is oppressive. This is the first Guardian who always tries to defeat a person.

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A sapling and a tree take proper time to grow under the right conditions, so why should we humans be any different. Growing in yoga means growing in life, you need appropriate conditions, but when you start to feel it, you will understand that it is real

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The body is your temple. Keep it clean, because your soul lives there.

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You can't always control what's going on around you. But you can control what's going on inside you." – Wayne Dyer

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"Practice and everything will come." - Desikashar

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