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Anna Tanchenko

@anetkakey

1452 Following
389 Followers
Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
The beauty is that people come to yoga for the goodness, but take away so much more.
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Anna Tanchenko
@anetkakey
Yoga teaches us how to heal those that cannot be tolerated, and how to tolerate those that cannot be healed
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Anna Tanchenko
@anetkakey
“Yoga is the treasure of youth. You are as young as your backbone is.” – Bob Harper
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Anna Tanchenko
@anetkakey
Wisdom finally came to me - it was time to take up yoga.
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Anna Tanchenko
@anetkakey
The success of yoga is not in our ability to perform poses, but in how they change our lifestyle.
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Anna Tanchenko
@anetkakey
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Anna Tanchenko
@anetkakey
"The warrior pose helps to overcome inner weakness and focus. You understand that the world has come inside. You are on your side, your strength is with you." – Terri Guillemets
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Anna Tanchenko
@anetkakey
The most important elements needed to practice yoga are your body and your mind.” – Rodney Yee
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Anna Tanchenko
@anetkakey
You cannot "do" yoga. Yoga is your natural state. What you can do are yoga exercises that can point you to exactly where you are resisting your natural state." – Sharon Gannon
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Anna Tanchenko
@anetkakey
"Yoga exists in the world because everything is interconnected." – Desikashar
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Anna Tanchenko
@anetkakey
Before you try yoga in practice, theory is useless. After that, the theory is obvious
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Anna Tanchenko
@anetkakey
We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of disasters and with our serenity calm others. Serenity is contagious.
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
“The most important elements needed for yoga practice are your body and your mind.”
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Anna Tanchenko pfp
Anna Tanchenko
@anetkakey
“It is through your body that you realize that you are a spark of divinity.”
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Anna Tanchenko
@anetkakey
Yoga is not a religion, not a philosophy, not a teaching, and, of course, not physical education. Yoga is the discipline of the inner being, the science of its formation and transformation. This is putting things in order within yourself, this is an effort to become a master of your being.
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Anna Tanchenko
@anetkakey
Thought is material because it originates in the material brain. Therefore, a bad thought is oppressive. This is the first Guardian who always tries to defeat a person.
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Anna Tanchenko
@anetkakey
A sapling and a tree take proper time to grow under the right conditions, so why should we humans be any different. Growing in yoga means growing in life, you need appropriate conditions, but when you start to feel it, you will understand that it is real
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Anna Tanchenko
@anetkakey
The body is your temple. Keep it clean, because your soul lives there.
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Anna Tanchenko
@anetkakey
You can't always control what's going on around you. But you can control what's going on inside you." – Wayne Dyer
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Anna Tanchenko
@anetkakey
"Practice and everything will come." - Desikashar
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