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androidsixteen
@androidsixteen.eth
Highly recommend taking a caffeine fast (7+ days off caffeine) every once in a while It will re-regulate your adenosine systems. Adenosine is under-discussed, but it’s basically the relaxation neurotransmitter Caffeine withdrawals are a bitch, but it’s worth the reduced anxiety, muscular tension, and improved sleep
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Timber ☀️
@timber
I was an adventurer like you. Then I took a year off caffeine
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androidsixteen
@androidsixteen.eth
Say more? How’d that go for ya?
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Timber ☀️
@timber
Generally felt less jittery and energy was more stable. Also didn’t feel like I missed out on a social factor, unlike w not drinking. First cuppa joe after a year was a trip though haha. You forget how strong it really is
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