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Content
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Alireza pfp
Alireza
@altv27
Breathing exercises can enhance heart rate variability (HRV), improving stress management and overall well-being. Techniques like diaphragmatic and resonant breathing help calm the mind, boost focus, and improve heart health, enhancing life performance. When was the last time you practiced breathing exercise?
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miladnayyeri🍖 pfp
miladnayyeri🍖
@miladnayyeri
unfortunatly i have not breathing exercise until
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Hamid🎩 pfp
Hamid🎩
@hatefi
I really haven't done it yet😂 10 $DEGEN
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Mojtaba pfp
Mojtaba
@itsmojtaba
Yeah. I didnt anytime
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Nihhad... pfp
Nihhad...
@nihhad
This is what good clerics do
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Abbasnavadery 🎩 🍖 pfp
Abbasnavadery 🎩 🍖
@abbasnavadery
Thank you for sharing this
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Hamid 🎩🎭 pfp
Hamid 🎩🎭
@hamidrmz
Absolutely, breathing exercises are a powerful tool for enhancing health. 25 $DEGEN
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Dr. Frank🎩 pfp
Dr. Frank🎩
@frankensteiner
I have not even participated but i am planning to do so
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Minh Huy🎩🎭✪ pfp
Minh Huy🎩🎭✪
@minhhuy
Turn the page on today and look forward to a fresh start this evening.🎉
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sara🎩🍖 pfp
sara🎩🍖
@saramz
last week 🥰 12 $DEGEN
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SOHEIL💎🪽 pfp
SOHEIL💎🪽
@soheilwarp
A long time ago I do this sometimes ♀️
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Matin 🎩 🍖 pfp
Matin 🎩 🍖
@matinnn
Very useful Thank you for sharing this
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kian 🎩🍖 pfp
kian 🎩🍖
@fatima-kian
I didn’t do this. But it seems very useful. 21 $DEGEN
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Nashmil 🎭 pfp
Nashmil 🎭
@nashmil
Yeah, research has shown that breathing exercises help reduce the negative effects of stress, like blood pressure and cortisol levels.
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Arash 🎭 pfp
Arash 🎭
@0xaarash.eth
30 $DEGEN For you😍
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ibakTwo pfp
ibakTwo
@ibaktwo
Let's breathe and enjoy 21 $DEGEN
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masoume pfp
masoume
@masoume
One years ago i think, and it's great 👍
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Parsa 🍖 🎩 🐹 pfp
Parsa 🍖 🎩 🐹
@parsa77k
Breathing exercises are indeed powerful tools for promoting well-being. I make sure to incorporate them into my routine regularly. They're a great way to center myself and stay focused amidst the demands of daily life. When was the last time you practiced breathing exercises? 21 $DEGEN
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Hiponax🐹 pfp
Hiponax🐹
@hiponax.eth
I didn’t do this
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RZTrsTy🐹 pfp
RZTrsTy🐹
@rezarza
I have no experience of this training style yet. 14 $DEGEN
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