Running

I think to have cracked the code for my freezing hands while running. 

I used to run keeping them like in the first pic. The cold air is in contact with the whole surface area (top, palm and fingers)

But if I keep them punching (second pic), they form a warm core inside that helps keeping them “alive”. 
It feels unnatural and not relaxed but at least I don’t lose sensitivity anymore…

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

There are some gloves that keep the hands warm. I know Odlo makes some thermo sportswear like base layers that you can “turn on” somehow. Maybe they have also gloves.