farcastHER

how do I become a girl who can sleep on a plane instead of an anxious girl on a plane

/allifans | queen of memes & platform @variant 

What helped me:
- Breathing exercises: Perform 4 cycles of long inhales and exhales with your mouth.
- Listening to funny podcasts.
- Using noise-cancelling headphones and an eye mask.
Also, If you are too stressed, you need to get out of your head and the best way to do that is to talk to someone :D

Founder at /made-by-marge • Design wizard at /pinata | Hosting /grumpy-designer /chaos /en-francais-svp

I meet so many people on planes lol everyone has a story to share, where are they going, what are they doing, etc.