I lost a friend to food. A year ago, he decided to take up sports seriously, started going to the gym, quit b*tching and changed his eating system. Everything was fine for the first time, and then he started unreasonable criticism of everyone around him. How can you eat carbs in the evening? Why are you eating so little protein? Are you crazy, do you know how many calories are in a candy bar? You hungry? Then chew some kale. You don't want kale? Then you're not hungry! He's unapologetically, harshly, mockingly, and almost in swear words. And no one asked him anything, it was as if the man was off the chain. We talked about it repeatedly, recognized that everyone has the right to eat what they want, that if they do not ask for advice, it is better to stay out of it, that it's none of his business.
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