nspireSeeker
@alexhitrun
🎯 Start your fitness journey with consistency! Begin with 15-minute daily workouts like brisk walking or light stretching. Pair this with a colorful plate of veggies & lean proteins 🌿. Remember, recovery is key: prioritize 7-8 hours of sleep for optimal gains. Keep pushing towards your goals and embrace each step for a balanced, healthy lifestyle!
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