A place to talk about fitness and health on Farcaster.

Fitness

gm strength sports enjoyers, any powerlifters out there?

heaviest deadlift from my last meet prep - 247.5kg/545lbs

likes building things • https://alexgrover.me/links

Making investing together better https://forumdaos.com | Variant Founder Fellow | Cambridge Alum | Formerly Ireland's #3 powerlifter (74kg)

Unfortunately not, missed 255 on my 3rd. My deadlift always takes a hit after squatting!

How did the meet go? 

That looks like at most a 9 rpe… much improvement in the meet ?

I was wondering when the sumo haters would show up 😆 I feel you though, I’ve been thinking about changing up my goals lately as well

Sumo pull, doesn't count 😉

Jk, great job! Never done a meet and I haven't maxed out in years. My deadlift was 420ish when I cared about that stuff...nothing super crazy (2.3x bw)

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

| 🎩  |  ↑  |  ⌐◨-◨

Ended up with this same weight and missed 563 on my 3rd attempt!

Clean pull!! 

What did you end up with at comp?

🏋🏼‍♂️🪙🌙🐲💎❤️‍🔥
24 years in the fitness industry 
15 years in social media content creation 
2- 5 million views per month 
3rd 🐃 ♻️

Nice bro 💪🏼 what are you weighing in at?? Fellow power lifter here

Has to be the first singlet video on farcaster ! 

Love to see it ❤️

you are now the dishwasher

you don’t count weight 

ONLY PLATES

Why back (and kiropractor) told me to stop, so no - not anymore!