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albi is /nervous pfp
albi is /nervous
After a week feeling very /nervous, my /nervous-system feels so /regulated and calm right now I feel like I’ve attained new highs in terms of nervous system balance It’s been a long journey and still a long journey ahead
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humpty🧠⚡️ pfp
thanks for sharing. i’d be interested to learn what practices have helped you achieve this balance. i too feel unbalanced at times and have few mechanisms to help me regulate.
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