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Naomi pfp
Naomi
@afrochicks
gentle on the joints but intense in effect! today’s warpcast workout has NO jumping/ squats but you’ll still feel the burn! 💥 low impact cardio 💥 1. high knee marches 2. single single double double 3. overhead stepbacks 4. bear marches ( not to be confused with bear market ) 5. shoulder press 30 seconds each 2/3 rounds with a 2 minute break in-between! as always let me know how you find it and if you have any questions! 🎵 Chunky - Format:B how are you moving your body today?
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Roman 🎤 pfp
Roman 🎤
@romansys.eth
I know that today is going to be fine just by looking at your smile! 🫂
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W3alth
@w3alth
Must we necessarily use those mini hand weights?
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Maxinne 👑🗿
@zuuye.eth
Time to get my mat
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anco🐑 pfp
anco🐑
@anco
Naomi Coolllll✨✨ 200 $degen 500 $WILD
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0xlacroix 🎩✈️
@0xlacroix
These videos are so helpful! Thank you! 400 $DEGEN
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Lokesh Thangam pfp
Lokesh Thangam
@lokeshthangam
Time to get my mat 500 $wild
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Law❦︎
@traguy.eth
Shoulder press is my favorite workout ever I love both the workout and the aesthetics of having more prominent shoulders :) Love this!🤍
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FLOOD
@fffflood
I'm supporting you through /microsub! 142 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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CHIC
@chicbangs.eth
lol bear market marches
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zenxosa◼️Ⓜ️🎩
@zenxosa
Gm naomi! I see you in a gym or is that a ballet studio?
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HELP_ME🎩👾Ⓜ️
@kopasamsu
This low impact cardio workout boosts intensity without stressing joints perfect for a challenging session☺️🥰
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Shane Healy
@howardbarry
Low-impact, high-intensity workout. Great for joints!
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善良的 pfp
善良的
@shablsis
这样就会要好好学习好好看看这些综艺方式看
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Taye 🎩🔵 👽⛏️ pfp
Taye 🎩🔵 👽⛏️
@casedup
Get it gurl!!
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matpel88
@pelasti
What should this workout help for? Who is the target user? People recovering from serious injuries?
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TzaribeHanWanna
@tzaribehanwanna
Low impact yet challenging workout, perfect for joint health. Try it out and feel the burn! 💪🏼🔥
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Bhawna
@queenbhawna
Bt looking high intensity
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Sammy
@etonaria
Let’s go do a workout
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Eren🎩
@baeshy.eth
I’m never committed to work outs I pay for gym membership after a week I stop going. Any word of advice?
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