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Ajewole Olusegun

@afesegz01

1652 Following
538 Followers
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Ajewole Olusegun
@afesegz01
Types of Nuts and their benefits 1. Almonds: Rich in vitamin E and magnesium. 2. Walnuts: High in omega-3 fatty acids and antioxidants. 3. Pecans: Rich in antioxidants and contain a variety of minerals. 4. Brazil nuts: High in selenium, an essential mineral. 5. Cashews: Good source of magnesium and copper. 6. Hazelnuts: Rich in vitamin E and copper. 7. Pistachios: High in vitamin B6 and magnesium.
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Ajewole Olusegun
@afesegz01
I need to wake up and not give up on DEGEN, i believe in jacek and i know he will bring up strategy that will favor all the community members. So i will advice community member to let's keep our up and our hope alive by trusting @jacek
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Ajewole Olusegun
@afesegz01
Nuts are packed with antioxidants, including vitamin E, selenium, and magnesium, which can help protect against oxidative stress and inflammation.
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Ajewole Olusegun
@afesegz01
Eating nuts regularly can help lower the risk of heart disease by reducing bad cholesterol, triglycerides, and blood pressure.
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Ajewole Olusegun
@afesegz01
I believe we are here in this community to build, grow up and do what we can to make this a better place for us all to enjoy. DEGEN to the world
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Ajewole Olusegun
@afesegz01
When Iā€™m not feeling my best I ask myself, "What are you gonna do about it?ā€ I use the negativity to fuel the transformation into a better me.
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Ajewole Olusegun
@afesegz01
This is for y'all this month as u apply sense in all engagement.
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Ajewole Olusegun
@afesegz01
The modality for banned is not justified at all pls kindly look into this and fix it, you can't just banned us just like that @jacek
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Ajewole Olusegun
@afesegz01
Check your Masks stats. From Effort to Achievement ā€“ $GENY Helps You Share Your Path! šŸŒŸ Frame by @compez.eth
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Ajewole Olusegun
@afesegz01
Keep moving "DEGEN" you are unstopable. DEGEN = $1 is the first target
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Ajewole Olusegun
@afesegz01
THE HAT FOR LIFE
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Ajewole Olusegun
@afesegz01
TRUST IN DEGEN
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Ajewole Olusegun
@afesegz01
YOU ARE WHAT YOU EAT
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Ajewole Olusegun
@afesegz01
FIX THESE 4 THINGS
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Ajewole Olusegun
@afesegz01
Check your $DEGEN Stats. Frame by @nikolaii.eth šŸš€
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Ajewole Olusegun pfp
Ajewole Olusegun
@afesegz01
Check your Masks stats. From Effort to Achievement ā€“ $GENY Helps You Share Your Path! šŸŒŸ Frame by @compez.eth
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Ajewole Olusegun pfp
Ajewole Olusegun
@afesegz01
Check your $DEGEN Stats. Frame by @nikolaii.eth šŸš€
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Ajewole Olusegun
@afesegz01
100 For degen šŸ¤ šŸ¤ 
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Ajewole Olusegun pfp
Ajewole Olusegun
@afesegz01
Check your $DEGEN Stats. Frame by @nikolaii.eth šŸš€
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Ajewole Olusegun
@afesegz01
MUCH LOVE FOR DEGEN
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