I gotta tell you, when fasting, EVERYTHING looks good to eat.

Whatever your decentralized, borderless, neutral, censorship-resistant open blockchain question is, the answer is YES… to Crypto!

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My practitioner just said try for an 18 hr fast first time. If I can go 24, great. 

She said eat an early dinner like 5, skip breakfast.  Eat 11am or later 

I also set a timer on my phone for 18 hrs so I can always be reminded of how much to go when I look at my locked phone.  It also reminds me I’m fasting 

I’m still drinking water. 

So at 18h I’ll see if I can just wait another 6 before eating

https://warpcast.com/yes2crypto.eth/0x75e8e37a

It’s my first proactive fast

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