adrienne

Compassion meditation:

May I be safe. May I be happy. May I be healthy. May I live with ease.

May you be safe. May you be happy. May you be healthy. May you live with ease.

(Think about a loved one, then a random, then someone you dislike)

May all beings live in safety, be happy, be healthy, live with ease.

Cohost /gmfarcaster livestream Farcaster news show 🎙️💬 Founder Tenger Ways, bringing joy into work with DevOps practices 🤗 mom x 3 💗

May @king  be safe. May @king be happy. May @king be healthy. May @king live with ease.