adeola01.base.eth
@adeola01
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Ramadan is the ninth month of the Islamic lunar calendar, observed by Muslims worldwide as a month of fasting, prayer, reflection, and community. From dawn until sunset, Muslims abstain from food, drink, and other physical needs, fostering spiritual growth, self-discipline, and empathy for the less fortunate.
Ramadan Kareem to all my Muslim fellows 5 replies
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@onefootballclub Nuts are versatile superfoods, celebrated for their health benefits and culinary uses. From almonds to pistachios, they provide fiber, antioxidants, and essential fatty acids. Nuts support brain function, reduce inflammation, and promote heart health. Enjoy them raw, roasted, or blended into butters—perfect for snacking, baking, or adding crunch to salads. 36 replies
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