Fitness

A place to talk about fitness and health on Farcaster.

first cold plunge today in one of these 

- it's not just cold, it's physically painful
- ran in place for 5 mins beforehand to raise body temp + build up courage
- asked my wife to stay with me, she did not, could've died wtf
- managed 1 minute @ 10c
- water wasn't high enough, fml
- felt good later

PS pic not me lol

Just saw the Ice Bath trying to steal Lumi's thunder

off & onchain operations
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Sharing ideas over at /workflow <--->
Problem solving is my jam😎
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seemore.tv/free/fc/adam-

https://warpcast.com/antimofm.eth/0x5df2c7f6

ahah love this, reminds of the iMessage ads