A place to talk about fitness and health on Farcaster.

Fitness

Listening to music during runs is... so OP. My run today was pretty sluggish relative to my usual numbers and I somehow couldn't push myself to go any faster, and then I finished the podcast (mike+dom on eth2 roadmap) and started listening to the right song and I pretty much immediately just sped up by like 15%.

I often listen to Shiv Tandav Strotam by Shankar Mahadevan. You probably won't understand a word, but the beats are top notch and it is bound to give you a spritual kick 🏃‍♂️