Ollie
@oliver
what is a small change youโve made this year that has had a big impact?
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Abe
@abe
Getting sunlight as early as I can after waking up. Great segment on Andrew Hubermanโs podcast about this.
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Michael Pfister
@pfista
Can you share the link?
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Abe
@abe
Long episode but worth it! https://m.youtube.com/watch?v=UF0nqolsNZc
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