I’ve reduced my coffee from ~2 pots/day to just a few cups and I feel like a lumbering sloth

I was down to two cups at one point. Back to three now.

I dunno what happened but in the last two years a single coffee past 11am keeps me up all night!

Woah, 2 pots a day is a lot

I've weaned myself down to a cup with breakfast and a cup after lunch

I went cold turkey the first week of the January and haven’t had caffeine since. TBH I don’t know what my endgame is, but I’ve been drinking a lot more water in its place, so I guess that’s good? Definitely makes for some sleepy afternoons/evenings though.