Ayodeji15🎭⚡️🍄Ⓜ️
@ayodeji15
After exercise or stressful days, rest your mind to rejuvenate and reduce stress. Relaxation through meditation, deep breathing, or calming activities enhances well-being and maintains mental balance and resilience.
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Bernard Elebe 🎭
@360christmas
I just feel relaxation is underestimated, because it should be a routine to constantly rejuvenate body and soul.
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