Thach Thao pfp
Thach Thao
@thachthaozero
Mental Health through Holidays It’s the most wonderful time of the year! Also One of the most stressful The holidays can be tough on your mental and emotional well-being but there are steps you can take to prevent any overwhelming feelings A few tips 1 Feel good about saying no 2 Be smart about alcohol 3 Practice empathy Save this for even more ideas on how to get through the holidays with your mental health intact https://i.pinimg.com/736x/20/a1/da/20a1da1b1909a4bcdb7f0585d5d3c85d.jpg
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Ngoc Anh pfp
Ngoc Anh
@0xngocanh
Start today with a grateful heart and a positive mindset. 😁 Trời ơi!
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