0xminhtuan

@0xminhtuan

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How to Practice Tonglen Pema Chödrön teaches us “sending and taking ” an ancient Buddhist practice to awaken compassion With each in-breath we take in others’ pain With each out-breath we send them relief Tonglen practice also known as “taking and sending ” reverses our usual logic of avoiding suffering and seeking pleasure In tonglen practice we visualize taking in the pain of others with every in-breath and sending out whatever will benefit them on the out-breath In the process we become liberated from… https://i.pinimg.com/736x/ab/11/00/ab1100184119876cf1a95cb7415983b3.jpg

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7 Comforting Yoga Asanas That Will Help You Deal With Vertigo Vertigo is characterized by a spinning sensation that can leave you feeling dizzy This article lists various yoga asanas to treat vertigo or help manage it https://i.pinimg.com/736x/a6/c3/ae/a6c3ae26789e313765f711ff917ca8e9.jpg

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You think you have forever but you don’t A serene minimalist abstract illustration featuring a tranquil lotus flower floating on a calm pond set against a soft pastel sunrise backdrop The lotus flower is depicted as a simple stylized shape its delicate petals unfolding in perfect symmetry The minimal color palette enhances the sense of purity and enlightenment creating a visually soothing scene that embodies the essence of inner peace and rebirth enlightenment illustration https://i.pinimg.com/736x/60/d0/01/60d0012fdb7eb0e9a074ae2096699c17.jpg

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The Morning Manifestation Routine to Add to Your A morning manifestation routine is a great way to start your day off on the right foot https://i.pinimg.com/736x/60/1a/ed/601aed0a7b8bb45864007e35eb8a767a.jpg

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Zen Cat Meditation Find your inner peace with Zen Cat Meditation a watercolor ode to tranquility This meditative cat s zen-like demeanor invites a moment of calm in your bustling day https://i.pinimg.com/736x/d9/d1/94/d9d1945623a64b4c7319a710e19e8cc4.jpg

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Chữ Viết Bảng Self hug https://i.pinimg.com/736x/cd/f3/a5/cdf3a5ebd5dc5819d1966469aa58c9bc.jpg

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🕹️ Come play games in the Farcade!

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Cuộc Sống DrMistyTang - Dreamworks Inner Peace https://i.pinimg.com/736x/f4/c8/6d/f4c86d9e24599e60e4e56fa280b1d089.jpg

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