I saw this thing on Twitter where this guy lost 10 pounds in two weeks or something just by adding a 20 lb weighted vest to his long walks and so I threw a dumbbell into a backpack to simulate it and had the realization that as kids back in the day we were all lugging around 15-20 lbs of heavy ass books everywhere and maybe that’s partly why we were skinnier than kids today while also having diets of Cap’n Crunch and Doritos.

icebreaker.xyz/0xen |
https://gallery.so/Oxen/galleries | https://opensea.io/collection/farcats

These are my principles. If you don't like them, well, I have others

Yeah we were rucking before it was cool (and trademarked)

Why are the metabolisms different for kids these days