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Eli π π©π
@0xbridiebase
πMeat and poultry contain protein, which is important for growth and development, and other nutrients your body needs, such as iodine, iron, zinc and vitamin B12 Avoid processed meats to minimise your intake of salt and saturated fat. Choose lean cuts of meat and poultry, and follow the recommended serving size.π
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takezoumkπ©π π
@takezoumk
Ham a nice day! π x 5
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